Healthy Habits for Women Developing habits is a part of life and something everyone does, but you really should be focusing on the healthy habits. These are things you do on a daily basis that are good for both your [...]
What You Should Know About Menopause As women age, they go through various life phases, including teen years, the childbearing years, and then menopause. During menopause, you can no longer get pregnant and will not have your menstrual period for [...]
Constipation is more common than most people think. And there are lots of things you can do to keep food moving right through you (without sticking around for too long). About 14-24% of adults experience constipation. Constipation becomes chronic when [...]
